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Rai Mohammad Azam

Eating Fruit Is Useful For Health.

Fruits are part and parcel of our life and fruits of many kinds are found all over the world but there are some fruits which are present almost everywhere, anyway the whole world has taken the form of a global village and these fruits are being sent from one country to another, the most common fruit in Pakistan is mango, which is sent to many countries, the mangoes of Pakistan are very sweet that everyone likes.

Similarly, in our mountainous area where the grapes are very high in the hilly areas of Sawat, Chitral and Gilgit Baltistan, and in our whole Pakistan grapes are sent from these hilly areas, which we eat and enjoy.

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This kind of these grapes is very famous and they are very sweet and tasty and in our area these grapes are eaten with great passion.

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Banana is also a famous fruit of Pakistan and it is also sent from cold areas to hot areas and it is plucked raw and it gets ripe reaching the markets and when these people eat it then it is completely ready at that time.

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Apples also grow in our cold areas and our people go to hilly areas where apple orchards are existing and these are sent from here all over Pakistan and a lot of amount of apples is received from hilly areas but more valuable than all fruits.

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Like lemon, it is a big lemon in size, which is sweet, its juice is very beneficial for a sick person, people take it and drink it after extracting its juice, it is very useful for a person who is suffered from fever.

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The most important thing is that all the fruits should be used for our health that provide us juices which are very beneficial for our health, some useful vitamins that we can get only from fruits, so we should have supplements in our everyday food in life.
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Eating Fruit Is Useful For Health. was published on and last updated on 24 Sep 2021.