There is no age limit to be healthy. It is important to be healthy at every age, hence walking is a very good practice and generally we should walk at whatever age we are.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Rai Mohammad Azam
My Actifit Report Card: March 19 2024
Height5.6 cm | ![]() | Weight77 kg | ![]() | Body Fat5 % | ![]() |
Waist41 cm | ![]() | Thighs5 cm | ![]() | Chest34 cm | ![]() |
Return from My Actifit Report Card: March 19 2024 to Rai Mohammad Azam's Web3 Blog
My Actifit Report Card: March 19 2024 was published on 19 Mar 2024 and last updated on 19 Mar 2024.