"Health is wealth" It is a famous saying, it can be asked from a patient who is unwell and is suffered in pain and ach, he/she will clearly describe how the health is important and what is a great blessing to be healthy.
We have many blessings by our Creator, to eat various things we get so many energy to work and lead a life. In our eatables , fruits are common and mostly liked by the people.
Pomegranate is such fruit that give us energy and it is very useful for our health. If it is eaten in our food, it can remove so many diseases from our body.
There are two types of pomegranate which is found in our area, that is white and red kind of pomegranate. Mostly people like to eat red because it is useful for anemia patients ans also tasty than white pomegranate. Almost both have same vitamins and healthy for body.
I have purchased some red pomegranates from the market and one of them is opened, you can observe its interior part how the red riped seeds are looked and they are so delicious and tasty to eat.
To cut the fruit is a skill, I am not expert in cutting fruit but somehow I have tried my best to cut it.
The size of the pomegranate is now good enough, you can judge its ripening by its size and color also. When its color is light red and size is accurate then it is sweet and ripped.
When you purchase it, you must see its size, color and spots if happens. Move it to look better and see.
Juice is too healthy, if you extract it normally and fully. It is healthy but if you eat its seeds that can be more valuable for your health.
Eat fruit to become a healthy man. I hope you will also love to eat pomegranate. Thank you.
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